Tuesday, July 8, 2008

Benefits of Massage

Massage received on a regular basis can:
Reduce stress-Encourage relaxation-Reduce blood pressure-Reduce pain and swelling-Increase blood flow-Lower heart rate-Create a sense of wellbeing-Improve posture-Improve flexibility and range of motion-Improves rehab after surgery-Strengthen the immune system-Improve sleep patterns-Increase beta waves which improves mental alertness

Massage treatments can be beneficial for:AnxietyPain (including labor pain)-HeadachesBackaches-Muscle strain/sprain-Edema (Lymphedema)-Infant growth (especially in preemies)-Children with diabetes-WhiplashSciaticaFrozen shoulder-the Immune system-Cancer treatment-Carpal Tunnel Syndrome-Fibromyalgia-Chronic Fatigue syndrome-Constipation-Neck pain-TMJ (temporo-mandibular joint dysfunction)-Thoracic Outlet Syndrome-Torticollis-Osteoarthritis-Post surgery

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